saturday update

- i forgot to mention that it was a big ring powercrank day also and i didn't tell you what i did training wise on sunday [gotta keep some of my tricks secret, but it was a big power meter day]

i forgot to post something last wednesday and now it is this wednesday. so here is a picture of the ride last wednesday. yes that would be todd the muncher and no we didn't stop off at jack in the box' along the way. todd is one strong rider, if only we could get him on the team becher+ mantra and loss some more weight, he would be kicking some serious arse....
at the top of chevy chase after la tuna canyon, sunland, foothill [full length] and the back side of chevy chase.